OHWL

A1. BB Split squat 4/leg x5
A2. T2B strict 6, 6, 6, 6, 6, 6 x5

B. amrap 12min
10 DB OH walking lunge (10/arm)
10 leg raise
20 DU unbroken
8 DB OHWL (8/arm)
8 leg raise
20 DU ub
6 DB OHWL (6/arm)
6 leg raise
20 DU ub