Call Us Today! Appelez-nous aujourd'hui! (514) 883-3009|info@mfotraining.ca

Group Class

Pat Jerk PR
Permalink

Pat Split Jerk

Pat Split Jerk

Pat performs a split jerk from boxes. This is for a PR.

Good job Pat!

Paul CnJ 205
Permalink

Paul Clean & Jerk

Paul Clean & Jerk

Paul Clean and Jerk

1 RM – 205 lbs

Aude Squat Clean 165
Permalink

Aude – Squat Clean

Aude – Squat Clean

Aude Squat Clean

1RM – 165 lbs

Laura Squat Clean 185
Permalink

Laura Squat Clean

Laura Squat Clean

Laura  Squat Clean

185 lbs

Group Clean & Jerk Test
Permalink

Group Clean & Jerk Testing

Group Clean & Jerk Testing

MFO group class – Clean & Jerk Testing

Ariane FS 125
Permalink

Ariane Front Squat

Ariane Front Squat

Ariane Front Squat

125 lbs

Alex MU
Permalink

Alex Muscle Up

Alex Muscle Up

Alex’s First Muscle Up!