137 rue St-Ferdinand, Unit 120

 Montreal, QC H4C 2S6

(514) 883- 3009

info@mfotraining.ca

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Personal Training 

Looking for one-on-one coaching? 

Personal training may be for you if you:

  • Have specific training goals such as training for a marathon or triathlon

  • Want personalized training focused on a certain sport or activity

  • Want to identify your weaknesses and work towards improving them quickly

  • Have plateaued in your training and need more individualized programming to continue your progress

  • Are unable to fit our regular class hours into your schedule

Our coaches will tailor your training to help you to best see results and achieve your goals. 

Contact us if you are interested in beginning personal training or would like more information.