Life gets busy. 


MFO Training offers many classes throughout the day so that you have options that work with your schedule. 

The gym is open:


                Monday-Thursday:  7am - 7:30pm

                Friday:  7am - 6:30 pm 

                Saturday and Sunday:    11am-1pm 

To see a schedule of all our classes or to schedule your free trial or drop-in, click on the link below!

137 rue St-Ferdinand, Unit 120

 Montreal, QC H4C 2S6

(514) 883- 3009

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